TTouch – “Walking In balance” DVD

The only Black Friday Sale I took advantage of last month was the one offered by Tawzer Dog. I got Lori Steven’s TTouch Walking In Balance DVD and last week I finished watching all 3 discs. Lori Stevens is fantastic and the seminar was so interesting and enlightening that now I wish I had ordered the first TTouch DVD too! 

Last year I had tried to read Linda Tellington-Jones’s TTouch book after Boogie’s intro TTouch session with Cynde. To be honest, it was hard to take in and retain all this information from the book without having more tangible experiences. I am the sort of person who needs to see and feel how something is done (vs only reading about it) – and watching Lori Stevens’ DVD has rekindled my desire to learn more about TTouch.  Also – the fact that TTouch was developed by Linda Tellington-Jones from Feldenkrais is something that I find really exciting. I have been obsessed with Feldenkrais all year and have been doing ATM lessons (ATM =”awareness through movement”) at home, a few times a week.

Feldenkrais-beforeafter

If anyone is interested, here is the  Frank Wildman ATM lesson (45 minutes) you can check out – ‘Folding Your Body With Ease ‘ https://www.dropbox.com/s/52hs6ip3cdhotpq/Vol1_lesson_one.mp3

To quote Lori Stevens, TTouch and Feldenkrais are both “neuromuscular retraining programs”. 

In using non-habitual movements and body work, we reduce tension patterns in our bodies, we gain awareness, we loosen our joints,  experience improvement in posture and gait, which in turn, lead to emotional well being, greater confidence and better physical performance. All these things influence behavior, which is why TTouch is also categorized as a “dog training method” that is humane and force-free.

I totally get the emotional benefits of better posture and gait, and the force-free aspect of this sort of training,  based on my own experiences with Feldenkrais. I still relish the ‘magical’ DIY results even though there is a scientific explanation as to why this all works.  It’s amazing to me that I can eliminate pain from my own body and expand my range of movement just by attentively, doing a series of gentle movements on a yoga mat that do NOT in any way involve physical effort or discomfort. No stretching, no muscle manipulations, no “holding” of poses…   I always feel amazing afterwards – taller, more stable, more flexible, more alert, pain-free etc. and I feel more motivated to work out and do physical things.

To quote Feldenkrais practitioners: We are learning to use our bodies more effectively to move effortlessly. We are training skill, not will. The skill is proprioception.

I keep all this in mind when I think of what I can do for Boogie with TTouch.

The focus of the Walking In Balance DVD is really ‘leash walking’ techniques and how to stay connected to your dog. In the first disc, there is an overview and intro including a Feldenkrais ATM lesson for humans to do (yes I did this! It was cool) so that we know how ‘improved proprioception’ feels.   Then Lori demonstrated some important TTouches on fake and real dogs:  Noah’s March, Zig Zag, Python Lifts, & Tail Work. I loved that she shared details on the amount of pressure to use, how slow the movements should be, where to pause, how to move to the next spot, how not to go over the same areas… etc.

As I was watching, I practiced on Boogie  and took notes. Boogie LOVED the TTouches so much that he left his bed and snuggled up to me on the couch for more.  Some rough sketches:

TTouchnotes-NoahsMarch

TTouchnotes-ZigZagTTOUCH notes-PythonLiftsAccording to Lori, senior dogs tend to lose “back end proprioception”. *edit*  Dogs naturally put 60% of their weight on their front end so that as they get older their back ends atrophy.  When dogs pull on the leash, this is not only damaging to the thyroid and trachea, the dog can also develop unhealthy patterns of “leaning”, making things worse. And so in using TTouches and Wraps we can sensitize dogs to more “hind-end awareness” and in so doing,  correct gait issues.

Likewise for dogs who do agility and reactive dogs. The DVD showed some footage of an agility dog whose jumping movements improved after experiencing a Wrap.

“We usually see a change in behavior when there are changes in the way a dog moves.” 

TTOUCH notes-HalfWrap

Boogie had experienced a half-wrap last summer but I am not sure if it made any difference. Perhaps this is because he is usually always wearing some sort of harness so he is used to having “stuff” wrapped around his body so perhaps the Wrap didn’t feel “non-habitual” enough?  Or perhaps it wasn’t helpful to be wearing a Wrap on such a hot day. Now that we are in winter, I will try this again. I have some bandages lying around somewhere.

Another TTouch method demo-ed on the DVD is the Balance Leash with 2 points of contact- which to me, looks quite complicated. I had to sketch it out to memorize what goes where.

*edited 12/31/2013

*edited 12/31/2013

The purpose of having 2 points of contact is for clearer communication or clearer leash cues. With 2 points, the dog can sense much earlier when we want to change direction than if we had one point of leash contact. In the DVD, Lori demo-ed this with humans on leash. With one point of contact, when we turn, the dog would feel more like he was being pulled.  “It takes two to pull”. We pull, the dog pulls.

Quote Lori: In an ideal world, dogs would be wearing harnesses with front and back attachments, not collars. 

In TTouch, we “stroke the leash” to let our dog know when we want to slow down, turn around, or stop. Now I know where the “mime pulling” in BAT comes from! :)

Boogie has not worn a collar in years… he wears a Freedom harness and these days, only using the back attachment and a one-clip leash. I could in fact configure a Balance Leash using the back ring only, by having the leash go around his chest…

Note: A good harness should not restrict shoulder or front leg movements nor be too tight. On the DVD, Lori went through different types of harnesses and a few different two-ring configurations for harnesses, some including side rings. I will need to revisit the DVD to remember what these different kinds of harnesses are.

There was so much more information on the DVD (“Labyrinth”, Walking on different surfaces, how to work with reactive dogs etc) that I can’t summarize everything in this one blog post.  I definitely need to go back and watch segments again and refer also to the DogRead Yahoo Group postings which had more detailed discussions and examples. (See postings from Dec 1-15, “Tellington TTouch Techniques: Walking in Balance With Your Dog” Lori Stevens)

A final memo: Before taking our dog out the door for a walk (when he is usually all hyped from being cooped up indoors all day), it is a good idea to have 5 minutes of Calm Connectedness. TTouch is a good way to stay connected and bond with your dog before venturing out.

Thank you, Lori!

Related links:

DISCLAIMER: The sketches in this blog post are rough visual notes that I created after watching the DVD. I did these sketches for fun/for myself because I remember and process concepts better when I draw them. You are welcome to use and share them but please note that they are NOT official TTouch handouts. – Lili :)

December 24, 2013 at 9:25 pm 3 comments

The past month…

I apologize that I haven’t posted anything new in ages. Life has been very busy and challenging…

I started muzzle training with Boogie over a month ago. We were doing a few short sessions each day and things were going really well (we got up to the spray cheese part) when…

THIS happened. 

And the drama that ensued on the internet and all the stuff I had to do to legally protect and educate myself just sucked up all my time and energy and money. It has been exhausting and it’s not all over yet. The silver lining: I learned that I have a very large group of supporters whom I am very grateful to; I learned that I need to be much more proactive about getting my artwork out there in the physical world, beyond just posting stuff up on the internet…  I need to market myself a lot better.  Deep breath.

So let me present some stuff that you may want to buy for the holidays (HINT HINT)

1. My new series of  Dog Breed magnets and buttons! There are 24 dog breeds in this series and I am selling a few of these in my etsy store.  If you are interested in wholesale orders, or know anyone who might be interested in wholesale orders, please click here for the pricing and ordering information.

DoggieMagnets

2. These dog breed designs as well as new Boogie/boston terrier drawings are also printed on totes, t-shirts, cushions etc. at www.society6.com/lilichin  

I want these on pyjamas!!!

SleepingBoogies2

3. The World’s Most Dangerous Foods for Dogs – this is now available as a 4″ x 6″ fridge magnet, and I will have more available soon also at my etsy store. (including a version with blank spaces to write your own emergency/vet phone numbers) The Design Lab Creative Studio webstore is also selling these.

4. Dog Decoder is a new iphone app that I did the illustrations for. This is a really cool and slick app on dog body language which includes a quiz to test your dog-reading skills. There is more information and screenshots HERE, and you can purchase the app at the itunes App Store for $3.99. (Every download helps the artist too, thank you :)) Unfortunately I don’t have an iPhone so I am eagerly awaiting the android version which is in the works.

dd-bff

5. Then there are my Zazzle stores  for dog training-related posters/flyers , and Boogie art. Example:

SocializingYourDog-smaller

 

Socializing Your Dog - Written by Sara Reusche

Next weekend I am going to my first ever Dog Obedience and Rally event as an observer…  This will be a totally new experience and I am kinda excited and also nervous (will the majority of dogs be happy or under pressure?) I will take photos if this is permitted.

December 11th is Boogie’s ‘birthday’/adopt-a-versary and it is coming soon! This year I will actually be in town to celebrate with him. I haven’t decided yet what to  get Boogie for this special day. Which toys? Which treats?  I am open to suggestions! :)

 

November 30, 2013 at 10:28 am 2 comments

Dermatology stuff

An update on where we are at.

Last month, Boogie’s skin got really bad and his coat was thinning drastically. We had already been through two courses of antibiotics and steroids… the symptoms went away, and then they came back. So I decided to take Boogie to the Animal Dermatology Clinic for a second opinion and expert treatment.

Here is what I was told:

Boogie’s allergy is definitely environmental and seasonal (I already knew this). It’s unlikely to be food-related. He already eats very good food – grain-free, raw/rare food from Darwin’s Pet, and Nutrisca kibble. Supplements: probiotics, Brewers Yeast & Garlic, Apple Cider Vinegar. The topical remedies: Chlorhexidine shampoo, Resicort lotion, and essential oils. Sometimes also EV Coconut Oil. The problem is that the constant scratching and licking leads to infection and inflammation. (well yes, I already knew this too) and he is going bald because his skin was severely inflamed all over.

Boogs was put on Medrol, Simplicef and Ketoconazole for 30 days in addition to the topical treatments. I didn’t see any changes for the first two weeks. Poor Boogie was ravenous, restless, and his skin looked WORSE. In the third week, his skin was looking better (no bumps, redness, crusty bits, flakiness) – though his fur still hasn’t grown back. And then I noticed that he was obsessively licking his paws for most of the day and waking up in the middle of the night to do this.

This week we were back at the Animal Dermatology Clinic with a follow-up appointment …

20131008_101803

Animal Dermatology Clinic

20131008_103952

Boogie: “this place is boring”

I was given three options:

1. Allergy testing + shots
2. More steroids
3. Atopica

I couldn’t afford the allergy testing (I don’t have a spare $600-$1000 lying around) and Atopica… also a pricey option at $100+ per month. So I chose the option that I could afford that I felt would be the least complicated or with the least side effects. Boogie is now on Medrol steroids again for 60 days (!) and I am also to give him Zyrtec (Aller-Tec) everyday. Look at this crazy schedule…

20131008_172753

Medrol schedule for the next 60 days

I hate seeing him so hungry, thirsty and restless on steroids – sigh. I hope the meds work and that he will get some relief. The ONLY advantage to his current state of constant starvation is that he is extra food-motivated and therefore easier to “train” and “lure”.

20131008_102532

waiting for the vet

 

October 10, 2013 at 9:48 am 2 comments

To crate or not to crate; Bionic Biotic…

I always crate Boogie before I go out and I have been doing this for years. The main reason being that he used to relocate or destroy stuff when I was out, and the second reason – I didn’t want him getting into the habit of barking at people outside the window when I am not around to divert him from these triggers or to help calm him down.

About a month ago when Boogie was on his recent course of Temaril-P (side effects: extra thirst & restlessness)  I felt bad about keeping him cooped up for up to 3 hours at a time. I thought it would be more comfortable for Boogie if he could move around, so for those couple of weeks, I stopped crating him.

Everything was fine at first. I would come home to a Boogie curled up in his open crate, on his bed or in my bed. He’s a bit deaf so sometimes he doesn’t even hear me enter the apartment.

And then one night when Nathan and I were out to dinner for only 30 minutes, this happened….

NaughtyBoogie

Yes, Boogie was on my computer keyboard and I don’t know what password he entered. And that trash can is actually twice his height and heavy!  Of course, the steroid meds had made him so hungry and he was so obsessed with finding food that he was prepared to do anything! I felt I had no choice but to start crating Boogie again because there was no way on earth I was going to risk him eating something dangerous from the trash. (coffee grounds and Darwin Pet’s ‘raw meat’-lined plastic packets – eeeuughh!)

However, the temperature in LA has been 100+ degrees. It has been so unbearably hot that Boogie has been flopping down on the floor – changing locations throughout the day – in order to keep cool. And once again I wonder if it’s cruel to keep him enclosed in a small space even with the fan and AC on. It can’t be comfortable in that crate when all he wants to do is spread out all over the floor.

I am pleased to report that I have come up with a no-crating management solution for when I am out of the apartment. Before I step out, this is what I do…

  1. I still call Boogie to his crate and give him a treat. (He usually runs in there by himself anyway when he sees me pick up my keys) But I don’t shut the crate door.
  2. I move Boogie’s water bowl out of the kitchen and block off the kitchen  with a baby gate. (no access to any food or trash)
  3. I fill the bath tub with some water so if Boogie is hot he can go cool down his paws (this is his Summer thing)
  4. I still lock my PC keyboard.

Everything has been working out great. I can’t believe I never thought of blocking off the kitchen before. When I come home – all is as it should be. Trash is safe. Boogie is sleeping in one of his many beds. He may still bark out the window but oh well…

OTHER STUFF:

Boogie says: “Is he for me?”

Masked Dog is a character from Mucha Lucha. I designed him over 10 years ago and I can’t believe I have never owned a Masked Dog plush toy until now. Boogie was very excited to meet Masked Dog but I will have to keep these two separate because Masked Dog is MINE :)

BionicBiotic_spoonLast week I was sent a free packet of Bionic Biotic  by Pooch & Mutt for Boogie to try out. Poor Boogie still has skin issues – his coat is thinning very drastically – he is getting so bald you can see his black freckles showing through the white parts. He will soon turn into a black and grey boston terrier :(

And now that he is no longer on antibiotics, I am seeing the dreaded return of red (bumpy and crusty) spots on his skin. From what I have been told, it could be a few weeks before I see a result with Bionic Biotic, and we only just started a few days ago so it is too soon to tell if this will help. I really really hope so! I will keep you all posted. I am also bathing Boogie with Cortisoothe and Hexadene shampoos – and still adding Brewers yeast and garlic to his food. I have a suspicion that these medicated shampoos may be contributing to his hair loss… I don’t know for sure. It seems that the more I bathe him, the more hair he loses… But I can’t not bathe him when he is so allergic to grass and pollens.

What antibacterial shampoos do you all use?

September 4, 2013 at 7:10 am 4 comments

“NO!” and unwanted behavior. (Notes from Clickerexpo Part 2)

*This blog post was written a few months ago, following on from Part 1.

SAMSUNG CAMERA PICTURES

From “How To Live With a Neurotic Dog” (1960)

P1060687

“Eli, No!” – a picture book (2011)

The pictures above are from two books that I bought only for the artwork. The first book is from the 60’s; and the second book is recent.

I think we live in exciting times because there is a cultural shift in thinking about dog training, dog behavior and human-dog relationships, and there is now more information available on the internet and in books  on understanding why dogs do what they do and how they learn, and adjust our training methods to be smarter and kinder.

P1060677

From “How To Live With A Neurotic Dog” (1960)

Traditional dog training, being based in punishment and behavior suppression put a lot of emphasis on the “No!’s”. 

To (loosely) quote Sarah: “There are people who want their dogs to be seen and not heard and they believe that this is how the relationship should be between human and dog.  And then there are those of us who want our dogs to be able to express themselves, communicate, initiate things, and feel empowered in a relationship”. The inspiring thing about Clicker Expo is that everyone is there to focus on the “Yes’s” – how to train in ways that encourage more behaviors, not less.

At the January Clicker Expo, I went to three Ken Ramirez seminars. Ken Ramirez is an expert trainer at Shedd Aquarium who has worked with many species of exotic animals and all his training stories (mistakes AND successes) were very insightful and heartwarming.

In his seminar on “What To Do When The Animal Makes Mistakes-““No!” is technically referred to as a No Reward Marker or Punisher.

Ken Ramirez said that he will not judge people who use punishment or negative reinforcement in their training methods, but he personally finds no need to say “No” to any student animal that he is training. He is able to accomplish any training goal with Positive Reinforcement.

“We are more creative trainers if we don’t have a way to say NO. You don’t want to say NO to an elephant.”

To Ken, trust is one of the most important aspect of any training plan, and what defines a good relationship between trainer and trainee is a strong positive reinforcement history.

One of the most common trainer mistakes is requesting a difficult behavior from an animal when he/she is not yet fluent in that behavior. This messes up the trust relationship. He shared several examples when trainers got too greedy and asked for too much too soon. Trainers might get too caught up in their egos, push the animal too far, the animal is unable to do the behavior he was trained to do (or doesn’t feel totally comfortable with it yet), has some sort of breakdown, stops doing that behavior… and then there is a lose-lose situation where it can take YEARS to re-train that behavior.

Ken Ramirez outlined the various ways that we have learned to deal with unwanted behavior. He cited the 8 methods in Karen Pryor’s classic book “Don’t Shoot The Dog” and agrees with Karen Pryor that “Changing the Motivation” is the most humane positive method. However, this is not always the most practical solution. There has to be a more immediate way to deal with unwanted behavior or mistakes.

Common ways of changing unwanted behavior that are aversive to the animal in some way:

PUNISHMENT – self explanatory. We add something aversive to make the behavior stop. The animal does not learn what is right. Punishing is addictive too to the trainer, and can get out of control. There is a high risk of fallout and loss of trust in the relationship. Dogs as a species may be more forgiving than killer whales but this is beside the point.  Physical punishment works but is the least humane and most intrusive method.

NO

NO REWARD MARKER (NRM) – basically a word like “No”, or “Wrong”, or “Oops!”  or “Stop it”. Which to Ken, are essentially still punishers  (Conditioned Punishers or Secondary Punishers). Even if we use “Oops!” as a warning (“Watch out, this is your last chance or else…”) if we lack self-control and use it too frequently, it could definitely become something aversive and will damage the relationship between human and animal. Even the kindest version of a “No” when overused will lead to frustration.

TIME OUT or Negative Punishment (eg, the trainer leaving the room with all the food, when the animal misbehaves) This is another response that causes frustration and anxiety, mainly because the animal does not have a clue which behavior he did was wrong and does not learn what is right. The information is not clear. Time Outs are also ONLY effective if the animal likes you in the first place or finds the training reinforcing. The animal may be relieved to be away from you.

KR gave a great example of a classic Time Out mistake: Dog does something ‘naughty’, person picks up dog, puts him in the crate and person leaves the room.

time-out

NEGATIVE REINFORCEMENT = Training a behavior where the animal gets to avoid or escape something aversive. Ken Ramirez says that even though Negative Reinforcement always involves some sort of aversive, this doesn’t mean it is inherently evil. For example we use alarm clocks (aversive noise) to wake us up in the morning. We hate the noise but it makes us wake up. Another example is when we learn to turn off the car lights because every time we forget, there’s that loud beeping noise. The biggest issues with Negative Reinforcement are that overuse will lead to frustration and anxiety. The severity of the aversive can be hard to control and can become inhumane. It takes a lot of skill to use Negative Reinforcement effectively. 

I am thinking of training protocols for reactivity/aggression like  BAT , which include some element of Negative Reinforcement.  To paraphrase what Grisha Stewart said at the BAT seminar – yes, there is the use of an aversive in BAT set ups (presenting the dog with a scary dog/person) but we can’t avoid this aversive in real life. “It’s not like we can sit on the couch with our dog and calmly chat with him about his fear of other dogs”. I see that the humane use of Negative Reinforcement involves working in a controlled environment, not adding any artificial aversives, and always letting the dog feel safe and in control.

I like these Susan Friedman quotes:

Control the environment not the animal.

Control is a primary reinforcer, to deprive an animal of control is akin to depriving them of water, food.

To the greatest extent possible all animals should be empowered to exercise personal control over significant environmental events.

In addition to whether or not a method is effective, we have to consider what is the least harmful or least intrusive technique for teaching or changing behavior, and Ken Ramirez referenced the “Heirarchy of Effective Procedures” chart by  Dr. Susan Friedman.

Here is Dr. Susan Friedman’s original article which is a must-read.

HeirarchyProcedures

Example: If your dog runs around in the yard all day and growls at people on the street, you could change his environment/antecedent arrangements (level 2) – bring him indoors, or put him in the backyard out of view of the street – this would be less intrusive than actively changing his behavior with reinforcers or punishers (levels 3-5).

Ken Ramirez’s favorite least intrusive method for dealing with mistakes is what he calls the LEAST REINFORCING STIMULUS (LRS).

The LRS method was developed and used in zoos but it is also useful with pets. Top priority:

1. not reinforcing unwanted behavior, and

2. not adding any stress or frustration to the relationship.

This is how I understand it.

1. First of all, there must be already a strong  Positive Reinforcement history (ie, good relationship) and high rate of reinforcement.
2. When the animal makes a mistake or does the wrong behavior (not the one you asked for), be NEUTRAL for  3 seconds. Stay calm and DO NOTHING for three seconds. One thousand, two thousand, three thousand…
3. Immediately ask for another behavior that you know is easy, that the animal can do. Give reinforcement.

Assuming that 3 seconds is the right amount of time, the mistake/unwanted behavior won’t be reinforced, and it won’t be too long of NOTHING HAPPENING for the animal to develop frustration.

Emily Larlham (advocate of Progressive Reinforcement training) reiterates that the problem with “No!” and other conditoned punishers is that:

  1. it suppresses your dog’s behavior (overuse leads to a shut down dog)
  2. you create bad associations for your dog with yourself, your dog will do bad behaviors when you are not around.

Emily’s method of dealing with unwanted behavior is by using a  Positive Interrupter  - a sound (eg, kissy noise) and conditions this sound with a treat &/or petting, so that whenever the dog does an unwanted behavior, she uses the noise to redirect the dog away from doing the unwanted behavior, and then asking for a desired behavior that can be reinforced.

**IMPORTANT WARNING: Always give attention to your dog when he is doing good behavior and reinforce this good behavior. The Positive Interrupter is “attention” so if you use this ONLY when dog does unwanted behavior, then your dog will purposely repeat bad behavior just to get your attention.

Oh yes, I learned this the hard way :)

boogiebarks

How Boogie learned that barking is awesome.

August 21, 2013 at 5:50 am Leave a comment

The Schedule for Clicker Expo 2014

reinforcement neededThe schedule for next year’s Clicker Expo is up! I just remembered that I still have notes from this year’s Clicker Expo that I was going to turn into blog posts but I haven’t gotten around to doing this yet…

I really want to go to the 2014 Clicker Expo. Not only is it in Long Beach (I CAN DRIVE THERE), there are lots of NEW speakers including Emily Larlham, Dr. Susan Friedman, and Dr Susan Schneider!  Irith and Sarah will also be presenting seminars.

So I need to make more money to attend this three-day conference. With massive bills and two international trips to save up for, my finances are not looking so good.

If you know of anyone interested in custom pet illustrations , please send them my way!
I would also be happy to do dog training/behavior-related illustrations for books , posters and seminar presentations, and I have many images on my site that are FREE to download and distribute for which I am always very grateful for donations! :)

August 15, 2013 at 6:15 pm Leave a comment

Playing with Boogie: Nina Ottoson Dog Fighter Game

Boogie Dog Fighter game

To be honest, I am not sure how to teach Boogie to play this Nina Ottoson game.

I put pieces of CHEESE underneath the cups. Then I called Boogie over to get the cheese. Boogie hasn’t quite figured out the mechanics of this game yet. If I don’t remind him to slide the cup thing (by demonstrating the sliding action to him), he sniffs and nudges and paws at the cup, and doesn’t know what else to do. Sometimes he slides the cup and retrieves the cheese and I assume that he gets it; but sometimes he doesn’t, and he continues to nudge the cup with his nose. When the cup stays put, he gets confused, backs away to his little bed, lies down and looks at me: “Please can YOU get the cheese?”

I was hoping Boogie would know to LIFT or PICK UP the cup from the base. My sorry attempt to demonstrate “lifting the cup” and holding it in front of Boogie’s mouth, ended up with him running off with the cup  as if it were a new cheese-scented chew toy…

August 7, 2013 at 10:54 pm 5 comments

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